Global wellness day
Global Wellness Day is an entirely not-for-profit day, a social project dedicated to living well. The purpose of Global Wellness Day is to ask the question, even if for just one day, “How can I live a healthier and better life?”, to direct the thoughts of both individuals and society towards “living well” and to raise awareness.
The main aims of the day are:
- To recognize the value of our lives
- To pause and think, even if for just one day of the year
- To be free from the stress of everyday city life and bad habits
- To make peace with ourselves
- To raise awareness about living well and increase motivation, not just for today, but for the remaining 364 days of the year
Global wellness submits full agenda
The Global Wellness Summit (GWS), the foremost gathering of international leaders in the multitrillion-dollar global wellness economy, today announced the full agenda for its 15th annual conference taking place in person at the Encore Boston Harbor and virtually (November 30 to December 3). The conference will bring together a record number of global leaders from the wellness, medical, public policy and tech worlds to explore the very different future for health and wellness in the wake of the Coronavirus (COVID-19) pandemic.
Strategies for Addressing Executive Women's Unique Wellness Challenges
In these times, and perhaps more than ever before, women require effective self-care and stress-relieving routines. According to University of Arizona research, women experience fewer stress-free days and more stressful days than men — and that study was conducted before the COVID-19 crisis increased psychological distress globally. Today, among other challenges, women in leadership and entrepreneurship have to deal with existing patriarchal hurdles and new stressors, and so self-care is more crucial for them than ever. Put simply: the need for woman executives to learn how to create stress-relieving routines and maintain health and wellbeing is paramount.